Breathe deeper. Think brighter. Live freer.

I’m Maaike, and Aspasiana is my journey home to myself - a path I invite you to share. After years lost in self-doubt’s storm, chasing achievements, I found peace through yoga, breathwork, and mindset coaching. Inspired by Aspasia, the wise woman who mentored Socrates in secret, and pranayama, the breath of life, Aspasiana blends ancient wisdom with modern tools to guide you inward.

Through yoga, breathwork, and mindset coaching, rooted in self-inquiry (svadhyaya) and compassion (ahimsa), I help you release fear, quiet the mind, and align with your truth. Whether you’re navigating burnout or seeking clarity, Aspasiana is your space to reconnect, one breath at a time.

Join me for a class, a breathwork session or coaching, or share your story - I’d love to hear it. Let’s find the anchor within.

Aspasiana: Where East meets West, and you come home to you.

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We'd love to hear from you about your journey.